What Size Is 29-Inch Waist?

Last Updated on June 14, 2022

The right waist size can make or break the look of your clothing items. Of course, the same size will also look different on men and wen. For example, a 29-inch waist for women is equal to a size six, while for men, it is equal to a size 18 regular. 

So, if you want to understand what size is 29-inch waist to help you make the right choice, you have come to the right place. Here is everything you must know about it. 


What Size Is 29-Inch Waist? 

A 29-inch waist indicates that your body is in good health because it is a slim waist for females. Any waist size that goes below 31.5 inches is considered to be a healthy size for a woman. Of course, that also depends on your height, as a 29-inch waist will only be problematic for women below 5 feet. 

A 29-inch waist is also equal to a size six for women, size 26 for girls, and size nine for juniors. However, each brand has slight variations in size. That is why whenever you select clothes, we recommend that you go through the size chart of the brand. 

Doing this will give you a better idea of the different sizes and what you must select with a 29-inch waist. Once you do, you will have the perfect clothing items for your closet. 

Is 29 Waist Small or Medium?

A 29-inch waist is by no means fat, as it is a slim and small waist for all women. Many women are conscious of their bodies and require a perfect figure. Even if you have a 29-inch waist, it is a great number, as it means you don’t have a lot of body fat.

It is also a lot smaller than the average waist size for women. For example, the average waist size of American women is around 38.7 inches. That is why if you have a 29-inch waist, it is the perfect slim and small waist that will make you look great.  

What Does It Look Like To Have A 29-Inch Waist?

The same waist size will look different for men and women. That is because of body composition, height, and gender. For example, a 29-inch waist will generally look slimmer on a man than on a woman because women have narrow rib cages and smaller builds than a man. 

On the other hand, a woman’s waist will also consist of more fat than muscle and bone mass. Besides that, a waist size of 29 inches will also look smaller on people that have a longer torso than the other way around. So, what the 29-inch waist size will look like on you depends on all of these factors. 

What Hip Size Is Good For 29 Inches Waist?

Your hip and waist size ratio will determine how attractive you appear and how healthy you are. If you are a woman and want to remain in great health, then your waist and hip ratio must be below 0.8. If you have a 29-inch, then a 40 and 39-inch hip will look great on you. 

It will give you a curvy figure without making you look too slim and small. However, you can also opt for smaller hip sizes, depending on how you want your body to look. The only thing you must remember is to keep your waist and hip ratio below 0.8

Is A Waist Of 29-Inch Small For A Man?

Men have different body compositions, which is why the waist size will look different on them. In simple terms, the 29 inches waist will be a little small for men. That is because the average man has a waist that is at least ten to eleven inches bigger. 

If you are a man with a waist size of 29 inches, then you will be a small size in pants and shorts of most of the brands in the market. You can still check the size chart guide of each brand before purchasing just to be sure. 

Of course, if you have a low body fat level or you have a slimmer build than the average man, then it will be a good waist size for you. 

How Can I Get A 29-Inch Waist?

If you want to become slimmer and get a 29-inch waist, then you will have to work out and eat clean. These are the only two ways you can shed that body fat and get a slimmer waist in no time. You can begin by eating lean meats to build lean muscle and shed all that body fat. 

Of course, you can also do exercises to get abs and make your stomach flatter. Consistency is key, as that will ensure you get a flat waist in no time. 

Jackie Palmer is a Houston-based coin journalist and fashion enthusiast. She joined Jewels Advisor’s content team after years of experience as a content strategist, managing blogs and social channels for local stores. Jackie mostly collects and studies US coins produced during the 20th century and over the years, published hundreds of articles for multiple coin publications.